chels :] |
@chelshumphreys nursing student <3 |
Burberry Prorsum Otoño/Invierno 2012
Semana de la Moda de Londres
…..
Burberry Prorsum Autumn/Winter 2012
London Fashion Week
YUM! Homemade Post Workout Granola Bars with only 146 calories, with 7 g of protein, 3 g of fiber!
Searching for a portable, clean, high protein snack to eat after a workout or on the go, I could not find a low sugar, high protein granola bar recipe. I found a few recipes and made them to my liking but felt like they were too heavy or not sweet enough. I decided to try making my own and after 3 attempts, have finally created a keeper. It has a perfect 3:1 carb to protein ratio frequently recommended to have after a strength workout.
(Source: shoelust)
To go along with my 365 tip yesterday here is a great Dry Shampoo / Hair Powder to try!
Shampowder Dry Shampoo by Buttercream Cosmetics - $16
Shampowder dry shampoo allows you to have freedom between washings and will revive, volumize and deodorize your hair. By absorbing the oils that weigh down unwashed hair - lifeless hair is transformed into full, more manageable hair while the pigmented powder blends seamlessly, disguising the fact that you skipped a washing. The lightly vanilla scented powder is available in THREE shades. To apply, dab - dab - dab the specially designed all-in-one applicator brush to generously apply powder directly to your hairline and scalp.
(Source: createthislookforless)
lol I feel like this sometimes
(Source: beautynursedondarkness, via thenastygal)
#3ffff0
Jon Hamm, The Clearly Dope and Samoas® would like to wish you all a happy FAT TUESDAY!
Via mtsofan, who writes:
These are the zoo’s two river otters, Han and Leia… This day, they took notice of us, came out and posed.
#00edd3
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Your seafood choices help promote healthy oceans, and striped bass from the U.S. is on our Seafood Watch “Best Choices” list! In this ...
YUM! Homemade Post Workout Granola Bars with only 146 calories, with 7 g of protein, 3 g of fiber!
Searching for a portable, clean, high protein...
get down from there cat. you’re not sleeping up there again. i told you that was a one-time thing.